With the Eight Week Resilience Package Nicola Ménage can help you to:


  • Sustain your physical and mental health to be more resilient.
  • Bounce back when your life is knocked off track.
  • Cope with critical situations in an effective way.
  • Break free from limiting patterns that prevent you from coping.
  • Avoid reacting to adversity by increasing your ability to handle non-stop, disruptive change.
  • Protect your energy when working with negative or dysfunctional people.
  • Thrive in times of extreme change that overwhelm others.
  • Convert negative situations into a benefit.

We achieve the best results by applying a blended mix of:-

  • Creative visualisation – think and focus on your goal, just like a gold medallist.
  • NLP – Neuro-linguistic programming to help you change your beliefs, words and thoughts.
  • Self Hypnosis – reframe. Learn how to relax and stay calm in any situation.
  • Identifying the root cause of your problem.
  • Focusing on the results you want to achieve.

The package includes eight 1-1 sessions, specifically designed for CEOs, directors and key managers.

Have I whetted your appetite? Excited to find out more?
Call me, Nicola Ménage, now on 0845 833 9733
or email
for an initial chat to see how the Eight Week Resilience package can help you and grow your business.


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