Resilience

 

With the Eight Week Resilience Package Nicola Ménage can help you to:

 

  • Sustain your physical and mental health to be more resilient.
  • Bounce back when your life is knocked off track.
  • Cope with critical situations in an effective way.
  • Break free from limiting patterns that prevent you from coping.
  • Avoid reacting to adversity by increasing your ability to handle non-stop, disruptive change.
  • Protect your energy when working with negative or dysfunctional people.
  • Thrive in times of extreme change that overwhelm others.
  • Convert negative situations into a benefit.

We achieve the best results by applying a blended mix of:-

  • Creative visualisation – think and focus on your goal, just like a gold medallist.
  • NLP – Neuro-linguistic programming to help you change your beliefs, words and thoughts.
  • Self Hypnosis – reframe. Learn how to relax and stay calm in any situation.
  • Identifying the root cause of your problem.
  • Focusing on the results you want to achieve.

The package includes eight 1-1 sessions, specifically designed for CEOs, directors and key managers.


Have I whetted your appetite? Excited to find out more?
Call me, Nicola Ménage, now on 0845 833 9733
or email nicola@nicolamenage.co.uk
for an initial chat to see how the Eight Week Resilience package can help you and grow your business.

 

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